If you have subscribed through dieringe.com, you can pause your subscription on your own. If you are injured or unable to train for any other reason, this gives you the opportunity to take a break from your subscription. If you pause, you will not be charged for your subscription and it will not be renewed.

Pause subscription

1. Log in to dieringe.com/login with your account information
2. Select your current subscription
3. Click on "Pause subscription 
4. Select the length of your pause 
5. Confirm the pause by clicking on "Pause subscription". 
6. You can end your pause early by clicking on "Resume now".