I want to use the app as beforeUpdated a year ago

If you don't want to use the DIE RINGE Coach and decide for yourself when to do your training, here's how you can start your training sessions in a very flexible way.

Start your workouts from the Discover page

Click on Discover in the menu below and get to the overview of all training content. 

In the Calisthenics Skills tab you can find the training plans for the former training goals. 

Further down in the Training Styles tab you will find the original ring training.